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Published May 22nd, 2010

Healthy Sports Nutrition For Motorcyle Riders

The subject of sports nutrition has become unquestionably important nowadays now that the whole concept of sports has become evolved and has been receiving immense media attention. Athletes and spectators alike are now comprehending the weight of the status that professional sportsmen now carries.


This realization has pushed lots of initiatives to produce the latest and most effective in sports nutrition and training, not excluding those for extreme sports. During the old days, athletes have relied steadily on the carefree formula of fastfood fare and energy drinks.


Now that competition is growing more and more intense each day, athletes are now acquiring the expertise of sports science experts to make sure that they can maximize their physical and mental potentials to its outmost limits.


To have a better understanding of the efficacy and significance of extreme sports nutrition, one can look at the training regimen in motorcycle sports, one of the most popular extreme sports around.


A motorcycle rider takes in a lot of punishment in his body. Because of this, a rider must consider his overall physical fitness as much as his technical skills in competitions. He needs to establish hydration and stamina in his physique in order to keep up with the rigors of the motorcycle events.


It is not really easy to survive, let alone win, in a 20-30 minute contest under the most brutal of conditions such as extreme heat. It Is one of the most difficult factors that should be overcome in any kind of sport.


If one would monitor the vital signs the athletes during these contests, one could easily see that their heart-rates are performing at the most maximum level.


Sports nutrition is a major concern for motorcycling, since this sport involves competing in adverse surroundings under very extreme temperatures. Thermoregulation and hydration naturally are vital concerns.


Riders are faced with almost no time to hydrate themselves because an typical motocycle event lasts about only 20-45 minutes. It is very important then that motorcycle riders monitor their consumption of fluids closely days before the competition, paying close attention to those days when practices are held up to the qualifying rounds during the weekend before the main event.


Days before the competition itself, riders must take fluid, especially water, consistently in order to achieve and maintain a steady hydration level prior to the main event.


Aside from water, sports drinks must come in handy and must be ready in stock all thoroughout the race weekend. Sports drinks with electrolytes like sodium and with carbohydrates are particularly recommended. Carbohydrates will aid greatly in putting off the occurence of a rider’s fatigue.


The amount of sodium present in the drinks is a very important element for the regimen. Sports drinks will high amounts of sodium can give back the sodium that will be lost with the rider’s sweat during the competition. Also, the sodium will enhance the thirst of the body in order to make the cyclist drink more water during the course of the competition.


Motorcycle riders involved in heavy competition to strive to consume 20-40 ounces of liquid every hour during his time at the racetrack and must continue drinking about 20 ounces per hour after the track session. To effectively monitor hydration levels of a rider, he can weigh himself on the scales every morning and do so again after every session.


Two percent of the total body weight, and not more than that, should be eliminated, and it muse be replaced with 150 percent of the water reduced on that day in order to achieve maximum performance for tommorow’s session.


The human body is composed of up to sixty percent with water. A slight decrease in fluids can already have an effect on an athlete’s performance, specifically on the force capability of the muscles.


When the stamina and hydration levels is very well taken-care off, one can pruduce a powerful motocross champion who can manipulate and maneuver his bike at very high levels at the most stessful of situations.


So its extremely important that people, especially athletes, should not overlook the importance of drinking water and other fluids. This is very vital when it comes to competitions. It can be the factor that can make or break a rider’s road to victory.

Published May 21st, 2010

Rizoma Rearsets Fit Just About Any Motorcyle

If you are looking for a beautifully designed set of Rearset Controls for your bike, check out Rizoma Rearsets.  Rizoma continues to develop some of the finest parts for your motorcycle and their Rearsets are no exception.

Manufactured with the finest aluminum billet alloy, Rizoma rearsets are exceptionally strong and light, in addition to looking amazing on your bike.  Rearsets are adjustable horizontally and vertically for maximum rider personalization.

Available for just about any bike on the street including: Ducati, Honda, Kawasaki, Suzuki, Buell, MV Agusta, KTM, Yamaha, and Triumph.

As with other Rizoma Rearsets, you have the option of adding a set of passenger pegs.  Racing footpegs are also available as an option.

We have mounted these on many bikes and customers love them!  For the price, quality, and look, you can’t go wrong with Rizoma.

Also worth noting in more detail are Rizoma footpegs.  Footpegs come in a variety of options including passenger footpegs, folding footpegs, and racing footpegs.  Folding footpegs add the comfort of spring loaded folding foot rests for those riders that may scrape the footpegs now and then and want to keep them shiny and new looking.

Racing Footpegs are designed to work with all Rizoma rearsets. Rizoma racing footpegs are solid mounted and screw directly to the Rizoma rearsets adjusting plate. All racing footpegs are beautifully designed and machined from solid aluminum round stock. These Rizoma racing footpegs come with replaceable crash tips to protect the end of each footpeg in the event of a crash or grounding.

If you are wondering whether people love Rizoma products, check out any motorcycle forum and you will find that riders can’t say enough positive things about them.  Rizoma products are made in Italy, but used all over Europe, North America (USA, Canada, and Mexico) and South America, especially Brazil.

Published May 20th, 2010

Tips for Buying a Motorcyle

When shopping around for a good motorcycle, keep in mind that, like every other business out there, the dealers are out to get your money. It may seem like a harsh thing to say but their main goal is to get your cash, but let’s face facts. No business is out to give away things for free. Every dealership is going to be looking for ways to maximize their profits at the expense of you, the buyer.


To avoid getting your wallet unnecessarily drained, keep in mind that when shopping for a good motorcycle, you shouldn’t simply look at the flat-out front end price of the bike. Since many dealers will have their front end prices vary, some will seek to make a profit by offering a seemingly rock bottom front end price, but will have other additional fees and charges that will make them a kickback.


These additonal charges have to be factored into the overall price when you compare motorcycle dealer offers, so that you can pick one that will offer the least strain on your budget. These additional areas to look for are the following:


Installment Payment – while the ability to pay for the price of your bike with monthly installments seems to take a huge burden off, as opposed to making a much larger 1-time cash payment or credit charge, look at the terms of payment involved in the installment package. Usually, the overall amount of money you’ll be spending will be subtly higher.


Motorcycle Loans – loan programs may seem useful too, but dealerships which offer partnerships with a bank and give you a bank loan option for financing your new motorcycle will usually tack on an added amount into the interest charges of the loan. The banks in these cases often give the dealers a kickback from the additional interest.


Warranties – extended warranties beyond the basic necessities will usually involve extra cash. Check the terms of the warranties including overall price and the duration of the warranty, as well as it’s coverage to make sure you get the best possible comprehensive warranty.


Freight, Shipping, and Handling Charges – while seemingly innocuous, quite a few dealers actually subtly hide their additional kickbacks in additional freight charges for delivering your motorcycle. Find out beforehand how much damage (financially speaking) you’ll be taking from the dealer for freight.


It is your duty as a consumer to make sure that you get the best possible deal for your money, so being able to detect these little areas where dealers make an extra (at your expense) profit are a must.